Start with 5–10 minutes per day and gradually increase as your feet adjust. Comfort should guide your usage.

Toe separators alone don't fix bunions. That's why Toe Buddies is designed as a complete system, combining alignment, simple exercises, and daily habits.

Yes. The system is designed to be simple and easy to follow, even if you've never used anything like this before.

The toe band and massage ball are simple tools designed to support your feet. The toe band helps strengthen the muscles that support your toes, while the massage ball helps release tension. You'll learn exactly how to use both inside the guided program.

Our separators come in a universal flexible size that fits most women. They're made from soft, skin-friendly material that adapts to your toe shape. If you're unsure, reach out and we'll help you choose.

Scan the QR code inside your box lid with your phone camera. It takes you straight to Day 1 of your routine. Each day has a short video and a simple lifestyle tip.

Yes. All our products use skin-safe, non-toxic, hypoallergenic materials.

Orders are typically processed within 1–3 business days after purchase. Once shipped, delivery times vary depending on your location and shipping carrier. Most orders arrive within 2–7 business days after shipment.

You have 30 days from the date you receive your order to request a return. After 30 days, we are unable to process returns or issue refunds.

Unopened Products
If your product is unopened and in its original packaging, you are eligible for a full refund to your original payment method. Simply contact us to start the return.

Opened or Used Hygiene Products
Because our products include items that come into direct contact with skin (such as toe separators), opened or used items cannot be refunded for hygiene reasons.

We're open to wholesale partnerships with physiotherapists, podiatrists, and wellness practitioners. Use the contact form and select "Wholesale or partnerships" as your topic.